I believe in the healing power of genuine connection and the strength found in our shared humanity. Born and raised in Berkeley, California, I have always been passionate about creating change and advocating for social justice. This commitment to understanding the intricate web of external systems—family dynamics, societal structures, and cultural influences—continues to inform my work as a therapist.
With over eight years of experience in the mental health field, I have navigated a diverse array of roles, each enriching my understanding and enhancing my ability to help others. Starting out as a group facilitator, case manager, and mentor treatment facilities in Los Angeles, CA, I have provided support to individuals facing the complex overlap of mental health and substance use difficulties. My journey continued as a clinical social work intern at a long-term psychiatric hospital, where I gained experience offering individual and group therapy in a high acuity environment.
A little about me…
Currently, I am a counselor at The Relational Center, where I am growing my clinical skills through advanced training in relational gestalt therapy. My clinical experience has prepared me to address a range of challenges, assisting people of different ages, gender identities, and cultural backgrounds.
My own personal journey which ultimately led to me becoming a therapist, has deepened my empathy, curiosity, and ability to be truly present for others. In the process of my own healing, I found power in reclaiming parts of myself that had been lost and making sense of things I didn’t understand. This experience has shaped my understanding and approach, allowing me to connect more deeply with those I support. This work is deeply meaningful to me, as there is a magic that occurs when you see someone reconnect with themselves. It is a privilege to walk alongside people through each phase of life, witnessing their growth with each passing season.
& how I see this work…
I believe therapy is a path toward meaning, belonging, and healing, guiding us away from the confusion, disconnection, and isolation that often come with life. My approach to therapy is relational, collaborative, and trauma-informed. I practice with consistent warmth and empathy, striving to create a space where we can explore the layers of your world together, leading to deeper understanding and expression of the various parts of yourself. I aim to empower you by reflecting back your innate wisdom, helping you unearth your intuitive ability to navigate the world.
I see you not just as an individual, but also in the context of the external systems that have impacted you. Taking a holistic approach, I consider the mind, body, and spirit, while incorporating somatic techniques to deepen the therapeutic process. You are the expert on your experience, and therapy is an explorative journey we will take together.
My practice is multiculturally informed and affirming of all genders and sexualities. I specialize in trauma, navigating transitions, and substance use.
