Relational Gestalt therapy is a holistic approach that emphasizes the importance of awareness, presence, and the here-and-now. This method focuses on the dynamic interplay between the therapist and client, fostering an authentic, empathetic, and collaborative relationship. By bringing attention to current thoughts, emotions, and behaviors Relational Gestalt therapy helps clients gain deeper self-awareness and insight into their relational patterns, leading to more authentic and fulfilling relationships with themselves and others.